Mind Cards are designed to help you to become more mindful of your thoughts and feelings and give you the tools needed to look after your mental health & happiness, focus on the present and spread positivity & self care throughout your life.
By introducing positive habits into your everyday, Mind Cards will give you the self gift of creating the healthiest and happiest life for you.
How to use:
Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life.
What you get:
45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:
Self-Love – Learning to love and accept yourself is an important part of growing up. The Self-Love cards encourage children to recognise what makes them special, appreciate their unique qualities and treat themselves with kindness. Each card offers a positive affirmation to remind little ones that they are worthy of love, exactly as they are.
Positivity – Encouraging children to notice the good things in everyday life can help them develop a more positive outlook as they grow. The Positivity cards offer uplifting affirmations to inspire happy thoughts, encourage gratitude and remind children that even on difficult days, there are still little things to smile about. Each card provides a gentle reminder to approach life with hope and an open mind.
Friendship – Friendships play an important role in helping children feel connected, supported and understood. The Friendship cards offer positive affirmations to encourage kindness, empathy, respect and appreciation for others. Each card reminds children of the importance of being a good friend, celebrating differences and building healthy, caring relationships.
Confidence – Growing in confidence helps children feel more comfortable expressing themselves, trying new things and believing in their abilities. The Confidence cards offer encouraging affirmations to help little ones recognise their strengths, embrace new challenges and feel proud of who they are. Each card serves as a reminder that they are capable, important and wonderfully unique.
Big Feelings – Growing up comes with lots of different emotions, and learning to understand them takes time. The Big Feelings cards offer gentle affirmations to help children recognise their emotions, feel reassured when things seem overwhelming and understand that all feelings are valid. Each card encourages little ones to be kind to themselves, express their feelings and remember that it’s okay to ask for help when they need it.